Listen "14. The Willpower Lie"
Episode Synopsis
I used to think I just needed more willpower to lose weight. That I could willpower my way to my goal weight and then I would loosen the reins. But then I would get there and weight would come back on. More willpower to deprive and constrain your food is NOT the answer. I promise. There is another way to actually develop the brain of a naturally thin woman so that it is permanent and it becomes effortless. Email [email protected] with any questions.
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