Listen "#217: The Starch Solution: Key Points + Chapter Summaries"
Episode Synopsis
🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching
🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12
0:00 Chapter 1
1:26 Chapter 2
3:43 Chapter 3
5:04 Chapter 4
6:03 Chapter 5
7:08 Chapter 6
7:36 Chapter 7
8:46 Chapter 8
9:32 Chapter 9
10:05 Chapter 10
11:08 Chapter 11
12:58 Chapter 12
🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks
🍃 Free Meal Plan: https://healthyemmie.org/mealplan
🍃 Vitamin B12 Supplement: https://healthyemmie.org/b12
0:00 Chapter 1
1:26 Chapter 2
3:43 Chapter 3
5:04 Chapter 4
6:03 Chapter 5
7:08 Chapter 6
7:36 Chapter 7
8:46 Chapter 8
9:32 Chapter 9
10:05 Chapter 10
11:08 Chapter 11
12:58 Chapter 12
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