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Listen "Pre-Prep Diets"
Episode Synopsis
Pre-Prep Diets
In this weeks episode I run through:
What exactly is a prep prep diet & WHY do we use them? Situations where they are and are NOT a good idea? And how to establish if one is necessary for you.
I hope you all enjoy listening! As always, if you have any questions please reach out to be via Instagram DM!
Enquire for Coaching: Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
Instagram: @NaturalFemaleMuscle @Loz.V @TeamLVFIT
In this weeks episode I run through:
What exactly is a prep prep diet & WHY do we use them? Situations where they are and are NOT a good idea? And how to establish if one is necessary for you.
I hope you all enjoy listening! As always, if you have any questions please reach out to be via Instagram DM!
Enquire for Coaching: Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK
Instagram: @NaturalFemaleMuscle @Loz.V @TeamLVFIT
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