Today’s podcast is with your gal Ams, explaining 2 reasons why you should look forward to contractions. Wild Accusation right? Hear us out and you will be feeling differently by the end of the podcast that’s for sure. Along with the 2 reasons we discuss exactly how to change your attitude towards contractions from fear to excitement.In today’s podcast we discuss:What contractions are and how they workWhat is a progressive birth and why is it importance for a natural birth experienceWhat does ‘effective contractions’ mean and how this is 1 of the 3 MUST’S for a progressive birthHow to change your perspective on pain during labourHow to manage your pain during labourYour birth partners role in you managing your painHow to avoid intervention during your birthThis podcast is for you if:You want to feel confident and excited for birthYou feel like you have a ‘low pain threshold’You want to labour naturallyYou want to feel calm during your labourYou want to know how your partner can help you during labourYou want to have a minimal intervention vaginal birthI really hope you enjoy the podcast!BODY BALANCE WORKSHOP$99- BUY NOWOr $150 in the bundle with Pregnancy YogaLearn MorePregnancy Yoga series- 6 classes$99- BUY NOWOr $150 in the bundle with Body Balance WorkshopLearn MoreGet your FREE 14 day Pregnancy Preparation Guide HEREAccess our meditations on the free app insight timer. Hosted on Acast. See acast.com/privacy for more information.

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