Today is a wonderful birth story with Nic telling her amazing birth experiences or her first natural vaginal birth experiencing a third degree tear, her recovery both mentally and physically and the struggles that came with it, to then experience a second natural vaginal birth with only a second degree tear. The biggest message Nic drives home in this podcast is to trust in your body, trust in your intuition and for you and your birth team to be the driver of your birth experience.In today’s podcast we discuss:Preparation for birthThird degree tears, the struggle, recovery, the expectations and how to protect your mental space.How to have an epic birth team and why it is so important for them to be able to support you and advocate for you.How to make value based decisions that align with youThis podcast is for you if:You have experienced a third degree tearIf you hold fear toward taking responsibility and making your own decisions about birthYou struggle to hold belief in yourself and your intuitionBODY BALANCE WORKSHOP$99- BUY NOWOr $150 in the bundle with Pregnancy YogaLearn MorePregnancy Yoga series- 6 classes$99- BUY NOWOr $150 in the bundle with Body Balance WorkshopLearn MoreGet your FREE 14 day Pregnancy Preparation Guide HEREAccess our meditations on the free app insight timer. Hosted on Acast. See acast.com/privacy for more information.

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