Today’s Birth story was with one of our NBC mamas Kodi. Kodi is an amazing example of holding the delicate balance of holding on tight to what you can control and accepting and releaseing what you can’t control. I have absolutely loved watching Kodi play with this balance throughout both of her pregnancies. Kodi started with NBC in her first pregnancy doing regular yoga and the Body Balance workshop with her husband Jack. She then continued to have an amazing birth starting off with an induction and progressing to a normal vaginal birth. Her second pregnancy Kodi practised yoga and pilates from 20 weeks and did the ‘How to Cope with Pain in Labour’ workshop (A segment of our Appetence Active Birth Workshop) to ‘get her head back in the game’ of coping with intense sensation. She then went ont o have a completely natural vaginal birth with no induction. I absolutely loved discussing the comparison of the 2 with her as this is such a rare experience and contrast to have. In todays podcast we discuss:How to have a successful inductionHow she prepare for a natural birth experienceHow she endured the intensity of an inductionHer fears toward birth how she overcame themThe comparison of a water birth and non water birthHow Kodi being so intune with her body help guide her to her 2 normal birth experiencesLots of techniques on How to cope with pain in labourThis podcast is for you if:Your a first time mamas wanting to feel empowered during pregnancy and birth You have lots of fear surrounding an induction and feel it is ‘worst case scenario’You want to feel more intune with your body and trust in your intuitionYou love a good birth storyBODY BALANCE WORKSHOP$99- BUY NOWOr $150 in the bundle with Pregnancy YogaLearn MorePregnancy Yoga series- 6 classes$99- BUY NOWOr $150 in the bundle with Body Balance WorkshopLearn MoreGet your FREE 14 day Pregnancy Preparation Guide HEREAccess our meditations on the free app insight timer. Hosted on Acast. See acast.com/privacy for more information.

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