The Size Up Episode 31 - "Incremental Growth" with Rick Roman

National Fire Radio Podcast Platform
22/08/2023 1h 9min
The Size Up Episode 31 - "Incremental Growth" with Rick Roman

Listen "The Size Up Episode 31 - "Incremental Growth" with Rick Roman"

Descargar episodio Ver en sitio original

Episode Synopsis

For episode 31, Pip welcomes Rick Roman. Rick is a firefighter with the FDNY and founding member of the @fdny_crossfit affiliate. So yes, these 2 do talk about Crossfit and much much more. Rick talks about his education and working in the sports performance industry as well as his time on the Crossfit Med Team. Rick recently competed in the World Police and Fire Games. So many great fitness and firefighting nuggets were dropped in this episode that will get you asking yourself the question. What’s My Size Up????
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA