MTHFR is a Gene transcription error with an estimated 44% of people having it. That would be no big deal if it didn't directly affect your health in BIG ways. Finding out I have this issue, I'm having to learn more, and it's not fun. I thought an episode about it might be a starting point for some and prove to be somewhat useful.This is also a story of my health over the last few months since learning MTHFR is a thing.Below is the notes from things I reference.Jay Getten article: Understanding the MTHFR gene mutation and it’s link to mental and neuro-developmental disorders. Published May 12 2024.Gary Brecka on Diary of a CEO with Steven Bartlett.The Ultimate Human with Gary Brecka (garybrecka.com)10X Health System (.com.)Medical Medium by Anthony William (Thyroid, Mono, Epstein barr)Dr. Jennifer Daniels VitalityCycles.com (free turpentine download)@drmaryclaire (has free peri-meno downloads)Your Inner Physician and You by Dr John UpledgerCraniosacral TherapyThe Upledger Institute, find a therapist, iahp.comThe 85% Solution by Dr Dan PurserDanpursermd.comMary Ruth’s Liquid Morning Multivitamin EssentialsThe Yeast Connection and the Woman by Dr William CrookDirty Genes by Dr Ben LynchDr Ben Lynch website: mthfr.netDr Matthew Stoddard Sundance Foot and AnkleI chose this image as a play on Genes...and Dr Ben Lynch's wonderful book about making your Dirty Genes clean.

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