Ever feel like you’re carrying stress that isn’t even yours? In this episode, we dive into one of life’s biggest modern dilemmas — the quiet kind of stress that sneaks into your day when life throws a curveball or someone else’s chaos spills into your calm.From picking up on other people’s moods to feeling wired even when things are “fine,” we unpack how tension spreads, what it reveals about us, and how to stop absorbing it like a sponge.Plus, we get into: ✨ Why we mirror others’ emotions without realizing it 🧠 The difference between stress that motivates vs. stress that drains 💬 Random skills that used to be useful but are now totally obsolete (burning CDs, anyone?) 🙃 Innocent questions that might actually be kinda offensive 😂 And our fun fact of the week about why shorter men live longerIt’s one of those episodes that feels part therapy, part late-night talk with friends — all wrapped in honesty, humor, and tea.

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