Would love to hear from you! Send me a message.It is very very very very difficult to forget the past, that ugly regrettable past. How to get rid of it? Nostalgia is healthy in many ways, but can also cause negative feelings.  Let's learn together. Here's a trailer of the premier episode of Nanay's Notes Season 4 "Say Goodbye to Your Past".  Support the showMore notes: Curious, concerned or needing counsel and prayer? Click on these links. Emergency Hotlines & Mental Health Resources Find Help Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794 Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.phZero Regreg InstagramOr Telegram: @Zeroregreg Zero Regreg TelegramMore gift ideas! Here's some extra on our extra time as a family on IG: @arte.baNikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

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