Would love to hear from you! Send me a message.Cramming your menu? Preparing for more holiday get togethers but want to serve healthier food? Your loved ones who have health challenges will want to enjoy eating but dread getting worse instead of recovering.  This episode may seem a little late, but better than never. Especially for your health's sake!Thank you to Dr. Susan Balingit and Mommy Belle Villanueva for helping me out in the articles I share here. You can check out the original article through these links: http://www.familywiseasia.com/a-healthy-holiday-handaan/ and http://www.familywiseasia.com/holiday-handa-ideas/Thanks also to Geo Asperin and Ann Reyes-Ducanes for sharing their Christmas memories in this episode. A Blessed Christmas to all!Support the showMore notes: Curious, concerned or needing counsel and prayer? Click on these links. Emergency Hotlines & Mental Health Resources Find Help Set an appointment: GCF Emmaus Road Counseling Center, Philippines: +63917 532 7794 Special thanks to Zero Regreg for the food and the fuel. Please follow on IG: @zeroregreg.ph Want to send a Gift-a-Celebration box to loved ones in Metro Manila? Check Zero Regreg's Instagram Page for their menu. Message us through IG: @zeroregreg.phZero Regreg InstagramOr Telegram: @Zeroregreg Zero Regreg TelegramMore gift ideas! Here's some extra on our extra time as a family on IG: @arte.baNikita's hands have always been busy creating stuff. Come visit her IG: @nikitahdah. She accepts commissioned work!More articles such as the Bag of Goodies of Episode 9.1 "Being vs Doing (Creating Mary Marvels and Enjoying Martha Moments) can be found here: https://nanaysnotes.blogspot.co...

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