Are You Happy Now? (And How to be Truly, Actually So)

Naming the Real
04/08/2021 35 min Temporada 1 Episodio 21
Are You Happy Now? (And How to be Truly, Actually So)

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Episode Synopsis

Are you happy right now? And what do we even mean when we use the word "happy"? Our society has implicit notions of what happiness is and how we attain it, but often these notions are incomplete at best and backwards at worst. In this episode, we explore a rubric for happiness and some practical steps for becoming truly, wildly happy. 

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