Naming the Real

Naming the Real

Por: Brandon Cook
In an era of polarization, confusion, and “fake news,” discerning and naming what is real—what satisfies, what has substance, what is meaningful—is more important than ever. The Naming the Real Podcast is about doing just that: rightly naming the beliefs, attitudes, practices, and behaviors that will help you transcend our cultural anxiety and lead a flourishing life, for the sake of the world.
120 episodios disponibles

Latest episodes of the podcast Naming the Real

Getting Unstuck: Navigating the Stress and Trauma Spectrum (Somatics III) 26/09/2025
Tracking Tigers: Polyvagal Theory and the Art of Navigating Your Nervous System (Somatics II) 29/08/2025
Your Body for a Change: Raising Your “Felt Sense” For Sustained Transformation (Somatics I) 19/08/2025
Finding the Light All Around Us: Reflections on the Lives of Rabindranath Tagore, Etty Hillesum, and Edwin Muir (A Final Conversation with John Phillip Newell) 09/06/2025
Dystopic Distortions: Grounding in Calm and Joy (No Matter How Many Facts Are Called Fake) (Our Cultural Crisis XXI) 27/05/2025
A Culture of Winners and Losers: Transcending the Animal Kingdom in President Trump’s America (Our Cultural Crisis XX) 21/04/2025
Blindness, Outrage, and the Quest for Power: The 9 Mechanisms Driving Our Cultural Crisis (Our Cultural Crisis XIX) 21/03/2025
A NtR Short: The 100 Glimmer Challenge 14/02/2025
A Psychologist, a Saint, and a Sufi Walk Into Oneness: Jung, Julian, and Rumi on Vibrant Spirituality (A Third Conversation with John Phillip Newell) 07/02/2025
A NtR Short: The Happiness Formula: The Tale of Abd al-Rahman III’s 14 Days 31/01/2025
Life and Breath: The Art and Science of Wim Hof Breathing, Cold Plunge, and Building New Neural Networks (A Conversation with Nolan Kim, Part II) 24/01/2025
Life and Breath: The Art and Science of Befriending the Body through Mindful Breathing (A Conversation with Nolan Kim) 17/01/2025
The End of All Stories: From Shame to Compassion (with Yelling and Groaning Along the Way) 10/01/2025
The Hardest Thing We Ever Do: Self-Compassion as a Core Practice (Storytelling V) 13/12/2024
A NtR Short: Four Characters in the Brain (and How to Talk to Them!) 20/09/2024
A NtR Short: Feeling Like a Fraud? Confronting Imposter Syndrome Head-On 13/09/2024
A NtR Short: Micro Mindfulness: Simple Practices for Living in the Abundant Present 06/09/2024
In Search of a New Story: Turning to Earth and Soul to Renew Spirituality (A Second Conversation with John Philip Newell) 30/08/2024
A NtR Short: The Freedom of “It’s Not About Me” 23/08/2024
A NtR Short: Left Brain/Right Brain: Meditation, Neurobiology, and the Power to Become Present (Becoming Present II) 09/08/2024
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