In this episode of the Mysticast, host Jack Stafford interviews Bertold Keinar, author of 'Empowering Practices for the Highly Sensitive.' Coming from Bulgaria, Keinar discusses his journey of coping with sensitivity by balancing inner energies through experimental guides. He shares insights from his book on various esoteric practices, including candle and bell exercises aimed at enhancing sensitivity and intuition. The discussion also touches upon the importance of self-transformation, the concept of karma, and finding one's soul path. Keinar emphasizes the use of these practices for personal development and achieving a harmonious balance between one's inner and outer world, appealing to those experiencing oversensitivity and seeking methods to manage it00:00 Welcome to the Mysticast: Exploring Metaphysics and Mysticism00:23 Introducing Bertold Keinar: Author of Empowering Practices for the Highly Sensitive00:57 The Journey to Writing a Guide on Subtle Energies01:07 Exploring Sensitivity and Subtle Energies Through Personal Experience02:54 The Structure and Purpose of the Book: Empowering Practices03:58 Delving into Specific Practices: The Candle and Bell Exercises05:54 The Impact of Practices on Subtle Energies and the Pineal Gland11:16 Subconscious Cleansing: A Powerful Tool for Transformation15:10 Bertold's Current Path: Exploring the Soul's Journey20:12 The Role of Teaching and Learning in Spiritual Growth21:29 The Influence of Bertold's Teacher and the Path to Self-Realization23:13 The First Steps Towards Inner Transformation24:09 The Potential of Highly Sensitive People as Channels26:18 Exploring the Aetherius Society and Cosmic Consciousness26:35 The Nine Freedoms and Ascension Explained26:55 Life Beyond Earth: Interplanetary Existence28:27 The Aetherius Society's Missions and Practices29:29 Understanding Soul Designations and Paths30:15 The Journey of Consciousness and Spiritual Evolution32:40 Empowering Practices for Spiritual Growth48:32 The Role of Sensitivity in Esoteric Practices50:15 Starting Your Spiritual Practice: The Candle Exercise52:28 Concluding Thoughts and How to Access the Bookhttps://www.innertraditions.com/author/bertold-keinar- - - - Resources related to The Aetherius Society and advanced teachings - - - - -The Aetherius Society - https://www.aetherius.org/Aetherius Radio Live - https://www.aetherius.org/podcasts/Spiritual Freedom Show - https://www.aetherius.org/the-spiritual-freedom-show/King Yoga FB Group - https://www.facebook.com/groups/awakeningthroughkingyogaThe International Mystic Knowledge Center - http://www.mysticknowledge.org/IMKC youtube - https://www.youtube.com/c/MysticKnowledge

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