What is Stress?

01/07/2022 1h 11min Temporada 1 Episodio 7
What is Stress?

Listen "What is Stress?"

Episode Synopsis

In this episode, we look at our own personal triggers for stress and the emotions we experience in response to it. As we discover, it's often fear that motivates us towards or away from stressful situations. We attempt to discern stress through sharing real-life stories, and map out a healthy process for dealing with it.