Myofascial Health

Myofascial Health

Por: Unu

Join me as I embark on my Myofascial Release journey on the road to mastery. I'll be covering topics of John Barnes' Myofascial Release approach as well as show you my steps on building my own myofascial release practice.
46 episodios disponibles

Latest episodes of the podcast Myofascial Health

Episode 43 - Learning to Slow Down: Marriage, Boundaries & the Inner Work by Unu 19/12/2025
Episode 42 - Chasing Freedom: Zeke McDonald’s Journey From Baseball to Dirtbag Life 12/12/2025
Episode 41 - The Courage to Surrender: Lessons in Letting Go and Finding Flow with Sepi Aeen 21/11/2025
Episode 40 - Litigation to Liberation: How MFR Changed Everything by Linda Chanow 19/09/2025
Episode 39 - When Healing Doesn’t Mean Fixing: The Wisdom of Judy Rosevear 05/09/2025
Episode 38 - From Perfectionism to Presence: How Myofascial Release Rewrote Krissy’s Story 31/07/2025
Episode 37 - Feel It to Free It: Myofascial Wisdom with Abigail Southgate 18/07/2025
Episode 36 - The Healing Zone: When Stillness Speaks Louder Than Words with Sheila Walker 27/06/2025
Episode 35 - Bending the Rules: Rethinking ACL Rehab with the Cross-Bracing Protocol by Dr. Tom Cross 13/06/2025
Episode 34 - Healing Isn’t Linear: Why Myofascial Release is More Than Just Therapy with Lindsay Courcelle 22/05/2025
Episode 33 - Healing Touch: How Myofascial Release Changed My Life and Practice with Peter Podbielski 15/05/2025
Episode 32 - Small Steps to Big Change: Starting Your Own MFR Practice with Christina Dinh 01/05/2025
Episode 31 - Your Ultimate Guide to Myofascial Release: Facts, Myths & Must-Knows with Molly McMillan 04/04/2025
Episode 30 - The Happiness Equation: Solving Meaningful Problems for Joy with Travis Christ 31/01/2025
Episode 29 - Building a Practice in NYC: Rebecca Sherman's Startup Journey 24/01/2025
Episode 28 - A Way to Will: How Harvest Day Sparked a Network of Healing with Tracy Paglia 02/01/2025
Episode 27 - Letting Go of Old Habits: Trusting the MFR Process with Bernadette Pierson 20/12/2024
Episode 26 - From Setbacks to Strengths: Overcoming Failures in Physical Therapy with Devon Ehrlichman 15/11/2024
Episode 25 - Letting Go to Grow: Confronting Fear and Perfectionism with Bozenna Johnson 25/10/2024
Episode 24 - Emotional Release: How Suppressed Feelings Impact Physical Well-being with Tina Dixon 07/10/2024
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