MyCBT

MyCBT

Por: Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
174 episodios disponibles

Latest episodes of the podcast MyCBT

Mostrando página 5 de 9

Surviving The Holidays With CBT 09/12/2022
Hoarding Behavior & CBT 25/11/2022
Manipulation In Relationships 11/11/2022
Control Issues & CBT 28/10/2022
Health Anxiety & CBT 07/10/2022
Grief & CBT 30/09/2022
Denial & CBT 16/09/2022
Relapse Prevention & CBT 02/09/2022
How CBT & Neuropsychology Work Together 19/08/2022
Phobias, Aviophobia, Fear Of Flying & CBT ft. Antoinette Gupta 05/08/2022
How CBT Can Help ADHD - Part 2 ft. Molly Osborn 22/07/2022
Bipolar Disorder & CBT - Part 2 ft. Michael Mikulski 08/07/2022
Bipolar Disorder & CBT - Part 1 ft. Michael Mikulski 17/06/2022
Help For Cancer Caregivers 17/06/2022
How CBT Can Help ADHD - Part 1 03/06/2022
Men & Male-Type Depression 20/05/2022
How To Recover After Divorce 06/05/2022
What About The Introverts? 22/04/2022
Leaving Someone With Addiction 08/04/2022
What Is A Committed Relationship? 25/03/2022
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