Control Issues & CBT

28/10/2022 25 min Episodio 92
Control Issues & CBT

Listen "Control Issues & CBT"

Episode Synopsis

Control issues can form part of anxiety, marriage issues, relationship or work issues.What are the signs of a control imbalance?How can you have a balanced view towards control?How can you control without being controlling?Join me, Dr Julie Osborn, as I share with you how cognitive behavioral therapy can help you regain control of your control issues!Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!