Attachment Styles & CBT

22/03/2024 29 min Episodio 128
Attachment Styles & CBT

Listen "Attachment Styles & CBT"

Episode Synopsis

Our ability to relate to each other as human beings forms the basis of healthy relationships.What is your attachment style?How can your attachment style affect you as an adult?And how can you use CBT with your attachment style to former deeper, more meaningful attachments?Join me, Dr Julie Osborn, as we articulate this fascinating topic together. Click to listen now! Visit us on Instagram at MyCBTPodcast Or on Facebook at Dr Julie Osborn Subscribe to the podcast at Apple Podcasts Email us at [email protected] Find some fun CBT tools at https://www.mycbt.store/ Thanks for listening to My CBT Podcast!