MyCBT

MyCBT

Por: Dr. Julie Osborn, LCSW, Psy.D
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
174 episodios disponibles

Latest episodes of the podcast MyCBT

Bipolar II 2 Disorder & CBT 09/01/2026
10 CBT Tools for Getting Along Better With People 26/12/2025
How To Have A Mental Health Tuneup 12/12/2025
Family Estrangement & CBT 28/11/2025
Fear & CBT 14/11/2025
Motives & CBT 31/10/2025
Self-Criticism & CBT 17/10/2025
The Power of Female Friendship 03/10/2025
The 5 Secrets of Communication & CBT 19/09/2025
Taking A Compliment & CBT 05/09/2025
How To Calm Your Child Using CBT 22/08/2025
Caregivers & CBT 08/08/2025
Feeling Great & TEAM CBT ft Dr David Burns 25/07/2025
Worrying & CBT 11/07/2025
Shame, Trauma & CBT 27/06/2025
The Endless Break-Up & CBT 13/06/2025
Love Addiction & CBT 30/05/2025
Exposure Therapy & CBT 09/05/2025
Hank Green, Cancer, Anxiety & CBT 21/04/2025
Self Doubt & CBT 18/04/2025
1 2 3 ... 9 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA