Most people treat summer like a pause button.If they can’t eat exactly what they planned…If they can’t make their usual workout…They do nothing.But that all-or-nothing mindset? It’s a trap.The truth is, real consistency isn’t about perfection.It’s about flexibility.This video breaks down how to stay in the game—even when the game changes.How to use your health, not put it on hold.Because summer isn’t a break from your goals.It’s the reason for them.*Tried every diet out there and nothing sticks?Imagine having a coach checking in on you EVERY day—keeping you on track and adapting your plan to whatever life throws your way.A personalized, 1:1 coaching program designed just for you can really change the game.➤ https://www.mybodytutor.com/coaching/weight-lossWhy don't we talk and see if we're a good fit for each other? Let’s set up a chat.➤ https://www.mybodytutor.com/book-a-callWhat've you got to lose?

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