Por: Jamelah Martin

Do you find yourself buried under 'health hacks' that promise miracles but deliver nothing? Are you tired of feeling like your concerns about your health and wellness after 40 are often sidelined or misunderstood? Say no more, friend! This is where we decode the myths and celebrate the facts. From decoding the science of anti-aging and menopause to diving deep into emotional well-being and mental health, consider this your one-stop shop for honest, relatable advice. My VHU Podcast, where the invisible are visible, the unheard are heard, and the misunderstood are understood!

4 episodios disponibles