Rising Late, Rising Strong: A Morning Ritual of Breath & History

09/09/2025 8 min Episodio 16
Rising Late, Rising Strong: A Morning Ritual of Breath & History

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Episode Synopsis

Start your day with a gentle reminder that rising late is still rising: breathe in new chances and exhale yesterday’s weight.
This episode blends a calming morning ritual and poetry with powerful September 9th history — the Stono Rebellion (1739), Carter G. Woodson’s founding (1915), and Dr. Ossian Sweet’s stand (1925) — to remind listeners of resilience, courage, and the seeds we plant.
Even when music falters, the message stands: measure your day by breaths and steps, keep rising, and persevere.