Welcome to the next episode of the My Third Bloom podcast! In this special episode, host Tricia Blake sits down with her mother, Sandra Blake, for an intimate conversation about menopause and navigating life transitions. Sandra, a retired Licensed Practical Nurse and Lions Club leader, shares her personal journey and insights, bridging generations in discussing women's health.(00:05:04) Hormonal Changes During Menopause Transition(00:10:44) Estrogen Depletion and Emotional Challenges in Menopause(00:17:03) Managing Surgically Induced Menopause Symptoms at 41(00:21:00) Impact of Shift Work on Well-being(00:27:07) Health Advocacy Through Support Networks---Find us online:Website: https://mythirdbloom.com/IG: https://www.instagram.com/MyThirdBloom/LinkedIn: https://www.linkedin.com/company/my-third-bloom/

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