KeywordsDr. Sharmila Kumar, Women in Health, South Asian women, medical education, challenges, passion projects, menopause, empowerment, Pickleball, danceSummaryIn this episode of My Story, My Passion, Dr. Vani Anand speaks with Dr. Sharmila Kumar, a general practitioner and medical educator in Sydney. They discuss Sharmila's journey from Malaysia to Australia, her experiences as a South Asian woman in the medical field, and her passion projects, including promoting Pickleball and her initiative 'Menopause My Way' aimed at empowering women. Sharmila shares insights on overcoming challenges, the importance of community, and the role of music in her life, concluding with advice for younger generations.TakeawaysDr. Sharmila Kumar is a GP and medical educator in Sydney.She migrated from Malaysia to Australia at a young age.Coffs Harbour holds a special place in her heart.Tennis sparked her love for physical activity.Sharmila faced challenges as the only Indian family in her town.Her parents were a source of inspiration and support.She promotes Pickleball for its accessibility and health benefits.'Menopause My Way' aims to empower women through shared knowledge.Music plays a vital role in her life and well-being.Trusting oneself is crucial for personal growth.TitlesEmpowering Women in HealthFrom Malaysia to Australia: A JourneySound bites"Brown is beautiful.""Knowledge is empowering."Chapters00:00 Introduction to Dr. Sharmila Kumar02:01 Journey to Australia and Early Life03:54 Adapting to Life in Australia04:44 Challenges Faced as a Young Immigrant06:42 Influence of Family on Personal Growth07:28 Passion Projects and Community Engagement09:16 Exploring Dance and Music as Healing Arts10:07 The Power of Music in Daily Life10:09 Exploring Passions and Hobbies10:40 Finding Balance in a Busy Life12:17 Self-Care and Mindfulness Practices12:29 Empowering Women Through Menopause Awareness13:29 Reflections and Life Lessons14:12 Closing Thoughts and Quotes14:26 Borough

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