My Positivity And Gratitude Journal

Por: Charlotte Matthews
As a new mum during a pandemic I've struggled with my mental health so I've created this series of podcasts as my gratitude and positivity journal. Throughout these podcasts I'll ramble on about things to do with parenting, teaching, work-life balance, gratitude, mindfulness and little bites of everyday positivity.
21 episodios disponibles

Latest episodes of the podcast My Positivity And Gratitude Journal

Good vibes 06/06/2024
Anxiety and small steps 14/05/2024
Anxiety and compassion 13/05/2024
Toddler tantrums and humour 07/05/2024
Grief, positivity and gratitude 02/05/2024
I'm back 30/04/2024
The non-arguement 04/03/2021
Changes 03/03/2021
Pick up the phone 27/02/2021
The jar 26/02/2021
Dance! 12/02/2021
Write a list 11/02/2021
This will pass 10/02/2021
Small goals 08/02/2021
Achievements and observations 05/02/2021
Clarity and charity 04/02/2021
Feeling more like me! 03/02/2021
The cup 02/02/2021
Ready for the week 31/01/2021
Do what makes you happy! 29/01/2021
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