My Pocket Psych

My Pocket Psych

Por: Dr. Richard A. MacKinnon
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving!

My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.
100 episodios disponibles

Latest episodes of the podcast My Pocket Psych

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Ep 181: Wellbeing - it starts with values 06/03/2025
Ep 180: So you want to make a change? 20/02/2025
Ep 179: What have I seen you in? 06/02/2025
Ep 178: Wellbeing - Is 'new' always better? 23/01/2025
Ep 177: Avoiding burnout 10/01/2025
Ep 176: Workplace wellbeing - the power of difficult questions 12/12/2024
Ep 175: Leadership, identity and thriving 05/12/2024
Ep 174: Sleep, wellbeing and... thriving? 28/11/2024
Ep 173: Are you having any fun? 14/11/2024
Ep 172: Re-thinking self-care 31/10/2024
Ep 171 - Ostracism at work 10/10/2024
Ep 170: Thriving with Psychological Flexibility 02/10/2024
Ep 169: Chronic Health Conditions at Work 26/09/2024
Ep 168: Menopause at work 11/09/2024
Ep 167: Remembering to remember 28/08/2024
Ep 166: Time for a break! 14/08/2024
Ep 165: Psychological Flexibility - series finale, feedback and questions 01/08/2024
Ep 164: A flexible self-concept 17/07/2024
Ep 163: Culture cracks! 04/07/2024
Ep 162: Coaching Psychology - Theory, Practice and Bots! 21/06/2024
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