In this episode, Shelby opens up about her personal insecurities and journey towards self-love and acceptance. She shares how she's learned that no one is immune to feelings of inadequacy, and how societal pressures can exacerbate those feelings. Through her own experiences and struggles, Shelby offers a message of hope and encouragement to listeners who may be going through similar struggles. She discusses practical tips for combatting negative self-talk and building a positive self-image, including practicing self-compassion and gratitude, setting boundaries, and surrounding yourself with positive influences. Join Shelby as she reminds us that we are all worthy of love and acceptance, just as we are.

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