Health Habits Matter with Cyndi Searles

19/11/2025 31 min Temporada 1 Episodio 6
Health Habits Matter with Cyndi Searles

Listen "Health Habits Matter with Cyndi Searles"

Episode Synopsis

Cyndi Searles is a Registered Nurse turned Health & Wellness Coach.  We discuss how your health is determined by your habits over time.  We have an opportunity daily to take proactive steps to improving our wellbeing. She has been married for almost 28 years, mother to 3 kids and have worked as a nurse for over 13 years. After seeing so much sickness and disease, she became passionate about being well and showing others how to create healthy habits so they can be well, too. She believes that no one has to get old and be sick and spend years dying. So, she created a coaching program based on wellness that focuses on habits around better nutrition, relieving stress and decreasing anxiety, which are 3 main causes for disease. She is a certified health coach, meditation expert, author, nurse, and offer years of experience in the field of health care.    Contact info:Cyndi Searles-Author, wellness coach, nurse, meditation [email protected]. 623-806-9998Facebook: Cyndi SearlesInstagram: Csearles5YouTube: @cyndisearles5225TikTok: Cyndi SearlesPlease like, share, and subscribe to my channel @yourparentporter and the podcast "My Parents Lied to Me!" Nicole Porter. Founder, Your Parent Porter [email protected]