My MS Podcast

My MS Podcast

Por: Alene Brennan
Welcome to My MS Podcast! I'm Alene Brennan, your host and fellow MS sister. On this podcast I'll be sharing with you my personal experience living with this unpredictable and invisible disease, along with my professional experience as a Nutrition Coach specializing in Multiple Sclerosis.

This podcast is an invitation to elevate your life with MS – to start thriving with MS. If you still want to dream big, pursue your passions, or simply find peace with your diagnosis - this is for you. Here, you'll find tools, conversations, and a community dedicated to helping you to reclaim your body, mind, and life from Multiple Sclerosis.

Tune in every Monday, Wednesday and Friday and be sure to hit that subscribe button so you never miss an episode.
83 episodios disponibles

Latest episodes of the podcast My MS Podcast

Mostrando página 2 de 5

S6E1: Life Update + Celebrating 1 Year of Podcasting 09/10/2024
S5E9: Managing a Summer Move with MS: My Strategies 24/07/2024
S5E8: Managing MS Fatigue in Summer 17/07/2024
S5E7: Wahls Protocol Summer Reset 10/07/2024
S5E6: Why My (And Your) MS Diagnosis Anniversary Matters 03/07/2024
S5E5: MS + Migraine 26/06/2024
S5E4: Improving Hydration without Drinking Water 19/06/2024
S5E3: 7 Dairy-Free Alternatives to Ice Cream 12/06/2024
S5E2: Top Farmers Market Picks for Wahls Protocol 05/06/2024
S5E1: Navigating BBQs and Picnics on the Wahls Protocol 29/05/2024
S4E13: Recap of My Travels on the Wahls Protocol 22/05/2024
S4E11 Behind the Scenes of Planning My Travels on the Wahls Protocol mixdown 15/05/2024
S4E10: Why Are Eggs Restricted on the Wahls Protocol? 08/05/2024
S4E9 Are Gluten Free Packaged Foods Safe on the Wahls Protocol mixdown 01/05/2024
S4E8: Eating Out on the Wahls Protocol 24/04/2024
S4E7 Intermittent Fasting and MS 17/04/2024
S4E6: How to NOT Feel Deprived on the Wahls Protocol 10/04/2024
S4E5: How to Eat for Better Energy 03/04/2024
S4E4: What I Eat in a Day on the Wahls Protocol 27/03/2024
S4E3 Best Foods to Support Brain Health in MS 20/03/2024
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