My Mourning Routine

My Mourning Routine

Por: Lauren Samay
Facing loss or transition and still want to notice the sun shining?
Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!
77 episodios disponibles

Latest episodes of the podcast My Mourning Routine

On Legacy Work, with Matt Jacobson of LifeBooks 02/03/2025
Simplifying Estate Planning and End-of-Life Tasks with Adam Zuckerman, of Buried In Work 20/12/2024
Frisbee Full of Figs: On Enjoying Life's Fruits While They're Ripe 28/08/2024
Jessica Fein on Finding Strength and Joy in Breath Taking Moments 14/08/2024
Living With Endometriosis, Grieving Biological Motherhood & Making a Nontraditional Path Beautiful with Julie Freeman-Mullins, of Anam Cara Clay Goods 18/07/2024
Ep. 72 - Snacks & Rest: On Being Gentler to Yourself and Taking a Break 06/06/2024
Ep. 71 - Mother's Day Musings: On Grief, Gratitude, and the Miracle That Is You 13/05/2024
Ep. 70 - The "Firsts": Navigating the Many "Firsts" After Loss, Part 1 05/04/2024
Ep. 69 - Retreat: What Have You Done for You Lately? 01/04/2024
Ep. 68 - Allowing Spring: Questions and Reflections To Make the Most of This Fertile Season 21/03/2024
Episode 67 - No Man Is an Island: On Asking for Help and a Time-Sensitive Request 14/03/2024
Episode 66 - Standing at the Threshold of Spring: On Surrendering to Growth 07/03/2024
Episode 65 - Allison Pharmakis on Dancing with Grief and Its Gifts 29/02/2024
Episode 64 - Let It Roll: Reflections on Keeping Your Peace in the Moments That Might Otherwise Lead You to Lose It 25/02/2024
Episode 63 - Every Day's the 14th: Musings From a Silent Retreat on Being a Valentine for Yourself, Year-Round 15/02/2024
Episode 62 - Dancing Through the Highs and Lows of This Earthly Life 08/02/2024
Episode 61 - Guest Shawn Decker: Musician, Author, and Internet Pioneer, on Living a Life Driven by Creativity and Shaped by Medical Adversity 31/01/2024
Episode 60 - Becoming a Voice for Compassion and Human Dignity with Guest Marsha Gray Hill, Author of Grief and Grit(s): A Daughter’s Journey of Love and Loss When the World Was Upside-Down 24/01/2024
Episode 59 - Three Minutes of Silence: A Call to Collective Consciousness 18/01/2024
Episode 58 - Like Sands Through the Hourglass, Life is Swiftly Passing: What Can You Do Today to Awaken Your Spirit? 11/01/2024
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