My Monday Mood

My Monday Mood

Por: Natalia Seliger
Conversations all about health, balance, navigating your 20's, self improvement, and much more. My Monday Mood is a place to feel safe, inspired, and seen. LISTEN EVERY MONDAY! Hosted by Natalia Seliger (@mondayymoodpod + @nataliaaseliger)
57 episodios disponibles

Latest episodes of the podcast My Monday Mood

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let's talk: falling back into old patterns, breaking the cycle 22/08/2023
relationships, being a business owner, & fitness talk with NIKKI FONT 08/08/2023
JULY FAVORITES: current wellness & lifestyle obsessions 02/08/2023
LET'S TALK ft. KATELYNN NOLAN: morning routines, healthy discipline, getting out of a rut 25/07/2023
LET'S TALK: outgrowing people, evolving, embracing change 18/07/2023
what does "wellness" even mean? 11/07/2023
LET'S TALK: summer body image, confidence, self talk 07/07/2023
let's talk: healing, stepping into ur power, & surrendering with KELA ROSE 27/06/2023
MY hot girl summer checklist: physical and mental 14/06/2023
it's time to stop hating urself 06/06/2023
finding peace in being misunderstood 30/05/2023
let's talk: MY TIPS FOR GETTING OUT OF A FUNK / FEELING UNMOTIVATED 23/05/2023
LET'S TALK: costa rica recap, overthinking, new chapters 18/05/2023
less comparing, more creating 20/03/2023
let's talk: SOLO TRAVEL (my experience) 15/03/2023
let's talk: reinventing yourself 07/03/2023
returning home to myself 28/02/2023
5 self love reminders 21/02/2023
ADVICE SESSION: Valentine's Day Edition 14/02/2023
rejection is redirection 06/02/2023
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