Listen "Mental health update "
Episode Synopsis
In this episode I update you all on my mental health and also check in to see how everyone is doing amid the covid-19 crisis. Hang in there we will survive :)
More episodes of the podcast My mental health diary :)
Having self love within ourselves
02/07/2025
Broken relationships and healing.
17/06/2025
Addressing our mental health issues
16/06/2025
This has been hard..
20/10/2023
When it’s over it’s over my truth
15/10/2023
Life updates
13/10/2023
What it feels like lately.
31/07/2023
Healing from a breakup!
04/06/2023
You are not the victim, you are the victor!
14/05/2023
Q&A Time
28/03/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.