ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Daily things that will help you with your mental health"
Episode Synopsis
This episode will talk about some of the daily things you can do in your day to day life that will help you with your mental health.
More episodes of the podcast My mental health diary :)
Having self love within ourselves
02/07/2025
Broken relationships and healing.
17/06/2025
Addressing our mental health issues
16/06/2025
This has been hard..
20/10/2023
When it’s over it’s over my truth
15/10/2023
Life updates
13/10/2023
What it feels like lately.
31/07/2023
Healing from a breakup!
04/06/2023
You are not the victim, you are the victor!
14/05/2023
Q&A Time
28/03/2023
In God we trust