Do You Even Remember Who You Were Before The Notifications Took Over?

14/09/2025 8 min

Listen "Do You Even Remember Who You Were Before The Notifications Took Over?"

Episode Synopsis

We used to sit in silence. We used to be bored. Now? We reach for the phone before we even notice we’re doing it.In this episode of My Little Rants, I get real about how notifications rewired our brains, stole our stillness, and made us strangers to ourselves. If you’ve ever caught yourself checking your phone without knowing why .. this one’s going to hit home.