Send us a textIn this podcast, I discuss the trauma that comes from relationships with individuals who have Cluster B personality disorders, drawing on my own experiences and the struggle of feeling victimized. I encourage listeners to recognize their self-worth and steer clear of unhealthy relationships, using the metaphor of changing out ill-fitting shoes. Many of us grapple with the decision to stay or leave, often feeling paralyzed by fear and a misguided sense of normalcy, even in abusive situations. I address the complexities of emotional attachment and the practical difficulties that make it hard to leave long-term relationships.I share my commitment to refraining from infidelity, even in the face of marital unhappiness, emphasizing the need for healing from trauma before diving into new relationships. Accepting that a relationship may not be fulfilling is a tough challenge, and I know it can lead to justifications for staying. Co-parenting with partners who exhibit narcissistic or borderline traits is especially difficult, even when children are not involved. I highlight the emotional strain of loving someone who is incapable of reciprocating that love and urge everyone to reflect on why they remain in such situations.I also reflect on the disillusionment that sets in when the initial facade of a partner with borderline or narcissistic traits fades away, exposing harmful behaviors. While I express compassion for my partner’s past trauma, I stress the importance of being truthful with myself and acknowledging my own pain. I advocate for cutting ties after leaving these relationships to promote healing, warning that maintaining any connection, including co-parenting, can be detrimental. Despite the challenges that come with this process, I encourage you to look beyond immediate discomfort in order to achieve personal growth and healing.Find your inner peace. Support the show

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