ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#5 Why insight isn’t enough "
Episode Synopsis
You can read every self-help book and know your trauma story inside-out, and still feel stuck. In this episode, I unpack why insight alone doesn’t shift old patterns, how living disconnected from your body keeps you looping, and why integration and insight is important. I share real examples, client reflections, and practical steps to bridge the gap between knowing and actually living differently.
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#3 What is Nervous System Dysregulation?
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