Episode #6 - Featuring Rebecca Simms

03/09/2017 29 min
Episode #6 - Featuring Rebecca Simms

Listen "Episode #6 - Featuring Rebecca Simms"

Episode Synopsis

This week on My First Time at Yoga I spoke with Rebecca Simms, better known as embodimentyoga on Instagram! She talks about how yoga helps her manage her anxiety, deal with body image issues and how yoga has helped her stay sober for 8 years!

You can connect with Rebecca here:
www.instagram.com/embodimentyoga

Connect with me online:
www.lisasimchison.com
www.instagram.com/yoga_with_lisa
www.facebook.com/lisasimchison