In this episode of My First Time...at Yoga I chat with the incredible Rebekah Borucki, otherwise known as Bex, from bexlife.com! We chat about what brought Bex to yoga, how she transformed her rage exercise regime into a self lovin' body positive yoga and meditation practice, how to find ease in the effort and so much more!

You can find Rebekah sharing her life and love online here:
www.facebook.com/bexlife
www.instagram.com/bexlife
www.youtube.com/user/genghisgirl
www.bexlife.com

Connect with me here:
www.facebook.com/lisasimchison
www.instagram.com/yoga_with_lisa
www.lisasimchison.com

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