Internal posture

09/10/2024 1h 21min Temporada 1 Episodio 13

Listen "Internal posture"

Episode Synopsis

This episode talks about internal posture, how internal posture can affect outer posture, and how we can focus on our own internal posture and how finding the right alignment is a work in progress, on a spectrum, that requires sometimes experimentation and being aware of the situations that cause us to be too weak willed or too uptight and how we receive in life in terms of humanity.