Water Workouts

03/06/2024 15 min Episodio 102
Water Workouts

Listen "Water Workouts"

Episode Synopsis

Do you workout? Do you want to workout? Do you hate working out? This week let's hear some lessons learned from trying a brand new type of exercise (at least new to me!)- water aerobics. Listen to my 5 reasons why it's one type of exercise that I really like for myself. Maybe it's for you too? Maybe not? Come and see for yourself!