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Listen "Episode 2 - Tips for Newbies"
Episode Synopsis
Episode 2 is for the newbies. This episode contains tips and advice for those who want to begin their athletic training. If you aren't confident in beginning your journey or just want some advice on how to lift effectively, listen to this episode to follow the compendium.
More episodes of the podcast My Athletic Compendium
Episode 15 - Copenhagen Marathon
20/09/2024
Episode 14 - Off-Season Training
09/05/2024
Episode 13 - Run Club
08/03/2024
Episode 12 - The Carnivore Diet
11/02/2024
Episode 9 - Hyrox
16/01/2024
Episode 8 - Christmas Special
28/12/2023
Episode 6 - Creatine
29/09/2023
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