MHC#9 Changing Your Self Talk

17/07/2020 35 min Temporada 2 Episodio 9
MHC#9 Changing Your Self Talk

Listen "MHC#9 Changing Your Self Talk"

Episode Synopsis

In this previously casted episode, Sonia and Alana Discuss the power of identifying your own self talk. This cover how to identify, change and create a healthy release that helps you through new tasks and challenges in your daily life