#44 The Steps to Surrendering when Stressed

09/07/2021 39 min Temporada 4 Episodio 44
#44 The Steps to Surrendering when Stressed

Listen "#44 The Steps to Surrendering when Stressed"

Episode Synopsis

Sonia and Alana discuss the stresses of what life looks when stress and overwhelm take hold. They discuss the symptoms of what happens before you spiral along with the steps to letting go  to find balance again