This week we talk to Judith Kleinman, double bassist and Alexander Technique teacher, author and extraordinaire! After a car accident left her with not only injuries, but also a loss of confidence, Alexander Technique helped her rebuild and she learnt the great effects it could have mentally and emotionally, as well as physically. In this episode, we talk to Judith about healthy practice, intentional breathing, writing books, constructive feedback and more.Judith's website: https://findingquietstrength.comThe Alexander Technique for Musicians (book): https://www.amazon.co.uk/Alexander-Technique-Musicians-Kingfisher-Readers/dp/1408174588 

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