S1E2: Let's talk about FEAR

31/05/2021 10 min Temporada 1 Episodio 2
S1E2: Let's talk about FEAR

Listen "S1E2: Let's talk about FEAR"

Episode Synopsis

In this podcast episode I dive into fear. It's not necessarily a "deep dive" but I do explore where fear comes from and how it can be a good thing just as much as it can be a bad thing. I also talk about how you can learn to manage the bad types of fear, using very simple techniques. And hey, this is episode two, so I'll share a personal story of my own fear and how I kicked its butt.