Ep. 23 Updates & Working Through Overwhelm

08/09/2025 16 min Temporada 1 Episodio 23

Listen "Ep. 23 Updates & Working Through Overwhelm "

Episode Synopsis

This week I'm sharing about starting over. A video sparked some ideas and now I'm feeling overwhelmed about the changes I've made and how to actually get started. Learning to give myself grace and understanding that I don't have to have everything figured out. Feeling grateful to have this platform to share my feelings and thoughts in real time as I'm needing to process these changes. If you've been feeling overwhelmed, anxious, or just trying to work though so heavy feelings. Know that you're not alone. Take some time to move through these feelings. Maybe this episode can support where you're at even just a little! Check Out My Work: https://linktr.ee/DamarisGalvezAnd As Always, Keep Creating xox