Give Yourself Some Breathing Space

30/07/2024 17 min Temporada 1 Episodio 46
Give Yourself Some Breathing Space

Listen "Give Yourself Some Breathing Space"

Episode Synopsis

Send us a textWelcome to episode 46 of Mums Figuring It Out, In this episode Roxanne and Jo explain how to stop, take a breath, recharge and refocus.Often as mums we can forget to take a little time out for ourselves, just to catch our breath! In this short and sweet episode, you will discover some tips that will help you recharge in as little as 10 minutes!Enjoy!Remember to connect with us online to join the conversation:Facebook https://www.facebook.com/mumsfiguringitoutInstagram https://www.instagram.com/mumsfiguringitoutTwitter https://www.twitter.com/mums_out