Episode Synopsis "10: Sprints Still Suck & More!"

My body is.... beat up. 😓 • Rogue releases dumbbell bumper plates! Wait... that was my idea! • Ah yes, I remember why I've been avoiding sprint intervals 🖕🏃

Listen "10: Sprints Still Suck & More!"

More episodes of the podcast Mumblings Of A Meathead

• 11: Be Different, Work Hard!
• 10: Sprints Still Suck & More!
• 9: Getting Back Into The Gym
• 8: No Bull, Just The Basics
• 7: Can A Nerd Get Swole Plz?
• 6: Travel And Trash Talk ✈️
• 5: How Do You Stay Motivated?
• 4: Back To It After The 4th
• 3: Red White And Boom
• 1: Welcome To The Team!