In this solo episode of Multidimensional Transmissions, we arrive at the final invitation of our 12-month cycle: Alchemize — the deeply human, deeply sacred process of transforming the raw material of our lived experience into something more true, more whole, and more aligned.December is a paradox. Externally, it can be full and frantic, while internally, it’s asking us to tune inwards and reflect in the dark and quiet of Winter. This is the season where the shadows rise to the surface: longing, old wounds, grief, unmet expectations, family patterns, the ache of what we wanted but didn’t receive, etc. It’s a time when many of us feel pulled into the tension between what we’re expected to feel and what our bodies are actually holding.This is where the alchemy begins.In this transmission, I explore how we become the alchemists of our own lives by creating spaciousness to meet what is here. We talk about how to stay present with the discomfort instead of abandoning yourself during the busiest season of the year, and how to ask one powerful question: “How do I make this work for me?”We explore the paradox of holding opposing truths (love and loss, joy and grief, hope and disappointment)  and how honoring both sides supports deeper integration.I share how ignored emotions calcify in our tissues, becoming stagnation and suffering, and how simply allowing space, even five minutes, can begin the transmutation process. We also explore practical tools for when true spaciousness isn’t possible, and ways to invite awe, movement, and presence back into your system.This episode is an invitation to honor the darkness as sacred. To let your lived experience speak. And, to reclaim your agency in the midst of “have to.” Tune in to hear more. Links: Learn more about how you can work with SaraConnect with Sara on FacebookFollow Sara on InstagramSubscribe to Sara’s newsletter

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